Yoga Cues & Quotes: Authenticity

Quotes on Authenticity 

Why, when we know that there’s no such thing as perfect, do most of us spend an incredible amount of time and energy trying to be everything to everyone? Is it that we really admire perfection? No – the truth is that we are actually drawn to people who are real and down-to-earth. We love authenticity and we know that life is messy and imperfect.

– Brene Brown

Authenticity is the alignment of head, mouth, heart, and feet – thinking, saying, feeling, and doing the same thing – consistently. This builds trust, and followers love leaders they can trust.

– Lance Secretan

Yoga Cues on Authenticity 

Be you.

Breathe into your center.

Align with your true self.