Face Yoga Instead of Botox – Cheaper and Less Painful

TIME.com has an eleven photo slideshow demonstrating how to do Face Yoga. Demonstrated poses include: “Surprise Me!” and “Free Your Tongue!” (see photo). Great stress relievers and you don’t even have to stand up! But if you share an office, you may want to wait until your office mates are at lunch.

Try it for yourself: Facial Yoga – Photo Essays – TIME.

Darla Brown

By Darla Brown

Darla Brown is the founder of Share Yoga and a certified yoga teacher. Darla's love of yoga started over 20 years ago. She has taken teacher training and intensives with master teacher Max Strom as well as Jamie Elmer, Kyra Haglund, Luke Ketterhagen and Nancy Goodstein. Darla's practice focuses on breath and healing.