This week on #yogachat: Gratitude & Yoga

Pro Tip: Create your own Gratitude Mandala!

Pro Tip: Create your own Gratitude Mandala!

Join us Friday May 9th as we discuss “Gratitude and Yoga” on our bi-weekly yoga chat on Twitter (Go here #yogachat).

Questions to consider for this week’s topic:

  • Is gratitude an important of yoga practice?
  • Does gratitude make you healthier?
  • What yoga pose cultivates gratitude the most for you?
  • Who in your life are you most grateful for?
  • What mantra cultivates gratitude in your heart?
  • Bonus question for teachers: How do you help your students cultivate gratitude in class?

See you on #yogachat Friday, May 9th at 10am PST as we discuss these questions together.

Jai Maa!

Gratitude Links & Resources:

Darla Brown

By Darla Brown

Darla Brown is the founder of Share Yoga and a certified yoga teacher. Darla's love of yoga started over 20 years ago. She has taken teacher training and intensives with master teacher Max Strom as well as Jamie Elmer, Kyra Haglund, Luke Ketterhagen and Nancy Goodstein. Darla's practice focuses on breath and healing.