Releasing emotions through asana #yogachat @embodiedsacred

Authenticity

Here are the resources mentioned in this chat: Julian’s Book, Awakened Heart, Embodied Mind Julian’s Ultimate Music Mastery Course for Yoga Teachers  Julian’s Yoga Teacher Grad School Miss this chat? Here’s the transcript Julian’s Chakra Yoga Course Julian’s Website & Blog The reach of this chat was: We welcome back our special guest, Julian Walker… Continue reading Releasing emotions through asana #yogachat @embodiedsacred

Trust your gut #yogachat

What does the phrase “Trust your gut” have to do with courage? Why do we sometimes ignore our intuition? What does courage have to do with yoga and living the yoga lifestyle? How can tuning into your gut during meditation and yoga help you make better decisions? Yoga Chat Guidelines and How To

YogaChat: Meditation: Finding Contentment & Peace In a Chaotic World #yogachat

This #yogachat event has passed but you can read the transcript here. In organizing the content for this week’s chat, I remembered this quote from Ellen Degeneres’, stand up comedy routine “Here and Now” she says: “All the commercials on TV today are for antidepressants, for Prozac or Paxil. And they get you right away. “Are… Continue reading YogaChat: Meditation: Finding Contentment & Peace In a Chaotic World #yogachat

Yoga Chat: Chakras 101 & How to Unlock Hidden Energy Reserves Within #yogachat

Read the Symplur #YogaChat Transcript, July 3, 2015 Read the visual storify transcript of this yoga chat The Numbers 209,474 Impressions 50 Tweets 7 Participants 40 Avg Tweets/Hour 7 Avg Tweets/Participant Like those numbers? Contact us to be featured on an upcoming #yogachat! This month at Share Yoga our theme is Contentment (santosha). So for this week’s Yoga Chat, join us… Continue reading Yoga Chat: Chakras 101 & How to Unlock Hidden Energy Reserves Within #yogachat

Alchemy & Authenticity

I would like to invite you on a journey. A journey that explores your own authenticity.  A journey that explores the potential for alchemy in your life. Our theme here at Share Yoga for the month of May is Authenticity, which correlates perfectly with our new Share Yoga book club book, “The Alchemist” by Paulo Coelho. Coelho… Continue reading Alchemy & Authenticity

Discipline to achieve your goals & intentions #yogachat

This month our theme is Discipline, which is a fundamental part of any yoga practice. We continue our conversation around tapas and discipline at this Friday’s Yoga Chat.

Here are some questions for yoga students and yoga teachers that we will discuss more during the live chat.

Yoga & Music: Let Your Heart Sing #yogachat

This Friday on Yoga Chat we will be talking to one of our favorite yoga teachers, Julian Walker. Julian is well known for his ability to incorporate music as part of his teaching style. He skillfully and effectively creates playlists that let your heart sing while you experience a more profound mind body connection