Yoga for back and joint pain, and a few food quips

Chiropractor and yogi Erika Putnam shares why a yoga practice is essential to healthy joints and mobility. “All joints must move through a particular plane with relative ease. The more restricted the motion of a joint, the less motion is allowed, thus decreasing the health of that joint. Think of joints like…”

NYC International Yoga Therapy Conference set for June

Title: NYC International Yoga Therapy Conference Location: Pure Yoga Studio, New York City, NY Link out: Click here for the International Yoga Therapy Conference website Description: Celebrate the connection between yoga and healing. At Yoga For Health, you’ll learn about the healing potential of yoga and meditation from nationally and internationally-known yoga masters, healthcare providers,… Continue reading NYC International Yoga Therapy Conference set for June