Satya is a Sanskrit word meaning truth or reality. Patanjali refers to it in verse 2.28 of the Yoga Sutras as the second of the five Yamas – a list of guidelines for “right living”. This can seem like such a simple concept – tell the truth, don’t lie. But is it really that simple? … Continue reading Five Steps to Living Your Truth
Last month, I discussed the difference between authenticity and truth. Authenticity is “the truth of bearing who you are”, I said. It’s the work of diving deep, peeling off layers to reveal your authentic self, your dharma. Truth is the scalpel that dissects and cuts away kleshas and samskaras to reveal our diamond self. But… Continue reading Truth: We are Love
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Miss this Yoga Chat on the Throat Chakra? Read the transcript here This month at Share Yoga our theme is Truth (Satya). So for this week’s yoga chat we will discussing the throat chakra (Vishuddha) and how we gain awareness around balancing it’s energies to support us in speaking our truth. Here are a few… Continue reading How to Activate Your Throat Chakra #yogachat
I’m beginning to think that if there is a purpose to life, it is this: to see everything more and more clearly. To penetrate to the truth of everything and know it fully, deeply. And that’s it, nothing else. It gives life a new flavor and savor to realize that. —by Tom Stine over at… Continue reading Is Seeking Truth the Purpose to Life?