Five Steps to Living Your Truth

Satya is a Sanskrit word meaning truth or reality.  Patanjali refers to it in verse 2.28 of the Yoga Sutras as the second of the five Yamas – a list of guidelines for “right living”. This can seem like such a simple concept – tell the truth, don’t lie.  But is it really that simple? … Continue reading Five Steps to Living Your Truth

Truth: We are Love

Last month, I discussed the difference between authenticity and truth. Authenticity is “the truth of bearing who you are”, I said. It’s the work of diving deep, peeling off layers to reveal your authentic self, your dharma. Truth is the scalpel that dissects and cuts away kleshas and samskaras to reveal our diamond self. But… Continue reading Truth: We are Love