For this week’s Yoga Chat, we are applying our theme of “Simplicity” to our meditation practice. We will begin the chat by exploring the definition of meditation, then discuss its benefits, […]
“On this path no effort is wasted, no gain is ever reversed; even a little of this practice will shelter you from great sorrow. ” -Bhagavad Gita It’s all […]
Our Day in the Life of a Yoga Teacher series continues with a teacher I am completely in awe of. I am in awe of her strength, her vitality and […]
Yesterday I went to a yoga class for complete beginners. The truth is I didn’t initially go for the yoga, I went to make friends. Less than two weeks ago […]
https://www.shareyoga.com/simplicity Contributors: Please submit your articles early and tag them Simplicity in order to be featured.