Get Your Hands Dirty! – A Yogi’s Take on Selfless Service

Recently, I was faced with a challenge. I am passionate about gardening and local organic food, as well as educating young people about the world around them so they can become stewards of the earth. After listening to a recent episode of The Urban Farm Podcast which focused on Tonyehn Verkitis, owner of Eco-Arts Living and… Continue reading Get Your Hands Dirty! – A Yogi’s Take on Selfless Service

Truth: We are Love

Last month, I discussed the difference between authenticity and truth. Authenticity is “the truth of bearing who you are”, I said. It’s the work of diving deep, peeling off layers to reveal your authentic self, your dharma. Truth is the scalpel that dissects and cuts away kleshas and samskaras to reveal our diamond self. But… Continue reading Truth: We are Love

Seva & You: How to Be of Service #yogachat

What is seva? “Seva” is a Sanskrit word meaning “selfless service” or work performed without any thought of reward or repayment. In ancient India seva was believed to help one’s spiritual growth and at the same time contribute to the improvement of a community. The holiday season is a perfect time to reflect on the… Continue reading Seva & You: How to Be of Service #yogachat