Five Steps to Living Your Truth

Satya is a Sanskrit word meaning truth or reality.  Patanjali refers to it in verse 2.28 of the Yoga Sutras as the second of the five Yamas – a list […]

Truth: We are Love

Last month, I discussed the difference between authenticity and truth. Authenticity is “the truth of bearing who you are”, I said. It’s the work of diving deep, peeling off layers […]