Santosha: Root to Rise with the Five B’s

Like the lotus, live joyfully among the sorrows of the world. Parmahansa Yogananda Last week as I sat down to write about Santosha, I was side-tracked by the dramatic news story of the furling (taking down) of the Confederate flag from the South Carolina State House. The furling of this symbol of racism was a result… Continue reading Santosha: Root to Rise with the Five B’s

YogaChat: Meditation: Finding Contentment & Peace In a Chaotic World #yogachat

This #yogachat event has passed but you can read the transcript here. In organizing the content for this week’s chat, I remembered this quote from Ellen Degeneres’, stand up comedy routine “Here and Now” she says: “All the commercials on TV today are for antidepressants, for Prozac or Paxil. And they get you right away. “Are… Continue reading YogaChat: Meditation: Finding Contentment & Peace In a Chaotic World #yogachat

The Journey to Contentment

For most of us, when we think of contentment, we picture something like a beach, a cozy cabin, a warm fire, being surrounded by loved ones, or completely alone, but the idea is the same. We have our feet up, no worries, everything is peaceful and perfect. It is then we finally find contentment. Is this… Continue reading The Journey to Contentment

Yoga Chat: Chakras 101 & How to Unlock Hidden Energy Reserves Within #yogachat

Read the Symplur #YogaChat Transcript, July 3, 2015 Read the visual storify transcript of this yoga chat The Numbers 209,474 Impressions 50 Tweets 7 Participants 40 Avg Tweets/Hour 7 Avg Tweets/Participant Like those numbers? Contact us to be featured on an upcoming #yogachat! This month at Share Yoga our theme is Contentment (santosha). So for this week’s Yoga Chat, join us… Continue reading Yoga Chat: Chakras 101 & How to Unlock Hidden Energy Reserves Within #yogachat

A Few Items Worth Sharing Today, Sunday Edition

Every once in a while we run across links related to yoga, meditation, or personal growth and spirituality that we feel like sharing. It may be a news article, an inspiration, a tip or new product; and sometimes it’s just something mildly interesting or amusing. Since our name is SHARE yoga, we always aim to… Continue reading A Few Items Worth Sharing Today, Sunday Edition