There will always be something out there that can pull you down, but there are more things that can make you happy. Here are 10 things that can help you […]
Yoga teacher Caitlin Renz provides two practices for you to start your new year off in the right direction. By applying these simple daily practices, you can make this the best year yet!
Tapas is that inner motivation that fuels us to do the things we need to do. Join us for a special #yogachat about tapas this Friday at 10am Pacific / 1pm Eastern. Follow @shareyoga on Twitter for more information.
Put aside what you know or think about the nutritional detox, just for a bit, so we can take a deeper look at what it actually is. It’s confusing for […]
Welcome back to our new series, “A Day In the Life of a Yoga Teacher”! Part two in this series finds us on the other side of the country in […]
The billionaire founder of social network Facebook Inc. has agreed to give the majority of his wealth to charity, part of a broader group of rich entrepreneurs committing to philanthropy […]
Interested in beginning meditation but don’t know where to start? The good news is that all you need is 5-10 minutes a day to get started. Are you thinking to […]
Matthew Sanford was paralyzed in an auto accident 30 years ago. Today, he teaches yoga and works to educate the health industry on the importance of the mind-body connection. Read […]
It’s already December 2nd and so far I have practiced yoga zero times, to be honest, in the last 3 weeks. Zero. Zip. Zilch. Nada. My parents were in town […]
Those who practice yoga are familiar with the Sanskrit word “ahimsa”. Ahimsa means non-violence in action, thought, and words. The Global Charter for Compassion, which was released today, is beautifully […]
A time comes in your life when you finally get it…when, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out – ENOUGH!
One yogi shares her story of overcoming the painful symptoms brought on by lupus through her daily yoga and meditation practice.
A Thought For Your Consideration There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open […]
Steve Jobs, CEO of Apple, recently took six months off from most of his responsibilities at the company. Mr. Jobs was diagnosed with pancreatic cancer a few years ago and […]
In yoga I go through people’s bodies to get to their hearts and in coaching I go through their minds. -Yoga Teacher and this Week’s Featured Yogi: Laura Erdman-Luntz Has […]
I’ve been thinking a lot lately about the fact that being a seeker means having lots of questions. In fact, I think it means having more questions than answers. Embarking […]
Forgiveness is the fragrance that the violet sheds on the heal that has crushed it. -Mark Twain
Playing Tetris the other day, I realized that while part of my mind was focused on the game, a big part of my mind was still “chattering” away with obsessive, […]
This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness. –Dalai […]
It is you that pervades this universe, and this universe exists in you. Your true nature is pure Consciousness. Don’t be small-minded. — Ashtavakra Gita (800-400BCE), India The Ashtavakra Gita […]
Each Friday we’ll post Friday’s Flow: a challenge or inspiration to carry with you through your weekend. Flow with whatever is happening and let your mind be free. Stay centered […]