Samskaras, emotional eating & choosing your destiny

Sequentially, day eleven follows day ten. No big deal, unless it is the first day after the last day of a ten day cleanse. Day eleven then becomes ripe with choices and truths. Ten days ago I committed to omit coffee, alcohol, sugar, dairy and processed foods from my diet. Today, I get to decide… Continue reading Samskaras, emotional eating & choosing your destiny