10 Simple Ways to Detox

Overall wellness hinges on a dynamic balance of web-like interconnections, but it doesn’t have to be complicated. The human body is a fully interconnected organism, nothing working in isolation, and […]

Discipline to achieve your goals & intentions #yogachat

This month our theme is Discipline, which is a fundamental part of any yoga practice. We continue our conversation around tapas and discipline at this Friday’s Yoga Chat.

Here are some questions for yoga students and yoga teachers that we will discuss more during the live chat.

How to Ride a Crocodile

Ganesha is often called the Remover of Obstacles, but if you look deeper into his story, you will see that he can also put obstacles in your path. So a […]

Food: The First Yoga

Food is alchemy, transmutation, the seemingly magical process of transformation, creating life from life. It is a true uniting of forces, an integration, a Yoga. Ancient sacred practices abound with […]