Mala Beads: Meanings, Significance and Uses

Introducing Mala Beads A mala is a strand of beads, traditionally used for counting during mantra meditations. Malas can consist of 108 beads, 54 beads, 27 beads, 21 or 19 […]

A Few Yoga Links Worth Sharing Today

Every once in a while we run across links related to yoga, meditation, or personal growth and spirituality that we feel like sharing. It may be a news article, an […]