Spring is here! Birds are chirping, snow is melting, and the sun is shining. Time to start Spring Cleaning of You! This is a great time to clear out stagnation, reset the body and mind, and create fertile ground for new growth and abundance.
Tanmatra Chikitsa is the process of healing and balancing the body, mind and spirit through the five senses – the doorways of perception. Learn how ayurveda can help you to live a balanced life.