Finding Your Purpose: The Story of Bharadvaja

The Story of Bharadvaja  (bah-ROD-va-JAH) The yoga pose bharadvajasana is a seated twist named after the sage Bharadvaja. Bharadvaja was a devout scholar who studied the Vedas (ancient Hindu philosophical […]

Yoga Cues & Quotes: Authenticity

Quotes on Authenticity  Why, when we know that there’s no such thing as perfect, do most of us spend an incredible amount of time and energy trying to be everything […]

Alchemy & Authenticity

I would like to invite you on a journey. A journey that explores your own authenticity.  A journey that explores the potential for alchemy in your life. Our theme here at […]