What does the phrase “Trust your gut” have to do with courage?
Why do we sometimes ignore our intuition?
What does courage have to do with yoga and living the yoga lifestyle?
How can tuning into your gut during meditation and yoga help you make better decisions?
Yoga Chat Guidelines and How To
Kimberlyn Brown is a 500 hour yoga teacher and esthetician. Visit her website at pureshakti.com. "Yoga is to me, the gift of liberation. I have learned how to breathe more deeply, give and receive love more easily and how to live my life more fully. I am truly honored to share this practice with my students. My ultimate goal as a teacher is to empower each of my students to take what they learn in class off their mat and into their world."
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