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Easy Ways to Bring More Balance Into Your Life #yogachat
April 10, 2015 @ 10:00 am - 11:00 amFree
April 2015 Theme: Balance
Did you miss this week’s yogachat? Read the 4/10/15 #yogachat transcript here.
Questions to get you thinking:
- How are balance poses on the mat a metaphor for life?
- What qualities does it take to find balance on the mat? (answers could be focus (drishti), intention, desire to balance, strength, practice)
- How can setting an intention help bring balance to your life? What intention would you set?
- What is out of balance in your life right now that you’d like to bring into balance?