- This event has passed.
Easy Ways to Bring More Balance Into Your Life #yogachat
April 10, 2015 @ 10:00 am - 11:00 amFree
April 2015 Theme: Balance
Did you miss this week’s yogachat? Read the 4/10/15 #yogachat transcript here.
Questions to get you thinking:
- How are balance poses on the mat a metaphor for life?
- What qualities does it take to find balance on the mat? (answers could be focus (drishti), intention, desire to balance, strength, practice)
- How can setting an intention help bring balance to your life? What intention would you set?
- What is out of balance in your life right now that you’d like to bring into balance?
Share Yoga Editor at Share Yoga
Kimberlyn Brown is a 500 hour yoga teacher and esthetician. Visit her website at pureshakti.com. "Yoga is to me, the gift of liberation. I have learned how to breathe more deeply, give and receive love more easily and how to live my life more fully. I am truly honored to share this practice with my students. My ultimate goal as a teacher is to empower each of my students to take what they learn in class off their mat and into their world."
Latest posts by Kimberlyn Brown (see all)
- A Day in the Life of a Yoga Teacher: Sarit Z Rogers - November 30, 2015
- Alchemy & Authenticity - May 4, 2015
- A Day in the Life of a Yoga Teacher: Lori Tindall - March 8, 2015