Check out Yoga Journal’s Online Yoga Pose Finder

Yoga Journal (online and print edition) has been an excellent resource to inform my practice for many years. One of its most useful tools, in my opinion, is its online yoga pose finder where you can find almost any yoga pose, its variations, a step-by-step guide to each pose, as well as contra-poses. For those… Continue reading Check out Yoga Journal’s Online Yoga Pose Finder

Should yoga be allowed in public schools?

Update October 6, 2008: I find articles like this one a bit more encouraging Some New York state parents are concerned that the yoga being taught in their district has Hindu leanings, thus violating the separation of church and state. Do you agree? Can students benefit from the physical aspect of yoga without adding in… Continue reading Should yoga be allowed in public schools?

Judith Orloff, How to Not Take On Other People’s Energy (video)

I have been to Dr. Judith Orloff’s workshops twice and each time I go I learn something new about intuition, energy work and positivity. Judith Orloff, MD, an assistant clinical professor of Psychiatry at UCLA, has transformed the face of psychiatry, with her workshops and best-selling books like Positive Energy, which is a personal favorite… Continue reading Judith Orloff, How to Not Take On Other People’s Energy (video)