8 Limbs of Yoga

8 Limbs of Yoga
Yoga Themes
- Ahimsa
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- Contentment
- Courage
- Discipline
- Find Your Passion
- Forgiveness
- Gratitude
- Guru
- Intention
- Om
- Service
- Shadow Work
- Simplicity
- Sthira & Sukha: Steadiness & Ease
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- Understanding Samskaras
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Asana – Postures

Forgiveness Begins Within

Finding Your Purpose: The Story of Bharadvaja

By Kimberly Azzarito

Sometimes the Simplest Practice is the Most Advanced

View more asana posts

Pranayama ~ Breath

Channel Clearing Breath – A Basic Introduction to Alternate Nostril Breathing

By Lori Tindall

Resolution #3: Breathe

Pranayama – 2 Simple Breathing Practices – Lesley Hobbs Yoga

Dhyana – Meditation

Boost Your Happiness

10 Proven Ways to Boost Your Happiness

Om: A Poem about Mindfulness

By Caitlin Renz

Truth: We are Love

By Debbi Murphy

Yoga Inspiration

The Guru Within: The Turtle Power of Self-Trust

Yoga, An Inner Guru and You

Get Your Hands Dirty! – A Yogi’s Take on Selfless Service

Why You’re Not Practicing Yoga Consistently (And What You Can Do About It)

How a Yoga Practice Can Take Your Health Up a Notch

Samskaras, emotional eating & choosing your destiny

On the Daily: Creating Space for your Yoga and Meditation Everyday

The Dark Side of the Yoga Mat

Yoga for back and joint pain, and a few food quips

Finding your way hOMe

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Origin of the Asanas
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Origin of the Asanas

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