A Day in the Life of a Yoga Teacher: Sarit Z Rogers

  I met Sarit at an Eat, Breathe Thrive yoga workshop in Los Angeles. I was immediately drawn to her. She looked so cool, calm and comfortable in her own skin. Throughout the workshop, I continued to be charmed by her honesty, authenticity and welcoming nature that made anyone around her comfortable in her presence.… Continue reading A Day in the Life of a Yoga Teacher: Sarit Z Rogers

Alchemy & Authenticity

I would like to invite you on a journey. A journey that explores your own authenticity.  A journey that explores the potential for alchemy in your life. Our theme here at Share Yoga for the month of May is Authenticity, which correlates perfectly with our new Share Yoga book club book, “The Alchemist” by Paulo Coelho. Coelho… Continue reading Alchemy & Authenticity

A Day in the Life of a Yoga Teacher: Lori Tindall

Lori Tindall

Our Day in the Life of a Yoga Teacher series continues with a teacher I am completely in awe of.  I am in awe of her strength, her vitality and constant commitment to being a human BEing rather than a human doing.  In spite of her battle with Common Variable Immune Deficiency, she has been… Continue reading A Day in the Life of a Yoga Teacher: Lori Tindall

March 2015: Simplicity

Our theme for the month of March is “Simplicity”. As I was sitting here contemplating on the meaning of simplicity and how simplicity applies to our yoga practice and our life, the gift of the present moment came to me. Ahh yes! How often are we caught up in our thoughts, our to do lists… Continue reading March 2015: Simplicity

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Seva & You: How to Be of Service #yogachat

What is seva? “Seva” is a Sanskrit word meaning “selfless service” or work performed without any thought of reward or repayment. In ancient India seva was believed to help one’s spiritual growth and at the same time contribute to the improvement of a community. The holiday season is a perfect time to reflect on the… Continue reading Seva & You: How to Be of Service #yogachat

Yoga & Music: Let Your Heart Sing #yogachat

This Friday on Yoga Chat we will be talking to one of our favorite yoga teachers, Julian Walker. Julian is well known for his ability to incorporate music as part of his teaching style. He skillfully and effectively creates playlists that let your heart sing while you experience a more profound mind body connection

A Day in the Life of a Yoga Teacher: Debbi Murphy

Debbi Murphy

This month in our “A Day in the Life of a Yoga Teacher” series we are featuring a yoga teacher near and dear to my heart. From the very first moment that I walked into her class, I  felt like I had come home. I was completely enveloped  by her warmth, her vivaciousness, her precision… Continue reading A Day in the Life of a Yoga Teacher: Debbi Murphy

A Day in the Life of a Yoga Teacher: Melissa Aguirre

Welcome back to our new series, “A Day In the Life of a Yoga Teacher”! Part two in this series finds us on the other side of the country in Fort Bragg, North Carolina. We had the opportunity to interview a certified yoga therapist who primarily teaches soldiers, veterans and military dependents. What is her… Continue reading A Day in the Life of a Yoga Teacher: Melissa Aguirre

A Day in the Life of a Yoga Teacher: Julian Walker

Julian Walker

Welcome to our new series, “A Day in the Life of a Yoga Teacher”!  In this series, we will be revealing what you’ve always wanted to know about your favorite yoga teachers. For example, do they eat kale and kombucha for every meal? Do they meditate for hours on end while in headstand? Or, are… Continue reading A Day in the Life of a Yoga Teacher: Julian Walker