Finding the Right Yoga Teacher

Want to practice Yoga but don’t know how to pick a Yoga teacher right for you? This “CALM” check list will help you to find the right Yoga teacher for you.

4 Yoga Tips for Beginners

Yoga positions and the practice of yoga can be beneficial to your mind, your muscles, and even internal functions like your digestive system. With so many benefits, it is no […]

Creating Balance between Mind, Body and Spirit

Yoga is an ancient science that aims to create a balance between the body, mind and spirit, thereby curing physical mental and spiritual disorders that are caused by this imbalance. […]

4 Common Yoga Misconceptions

Quite often people have experience with one type of yoga but not another, and as such they will base their overall impression of yoga on what they have seen. The […]

Discover Yoga’s Healing Power

There are several medical conditions that can be improved by practicing yoga. It can be used to lessen the negative effects of infertility, lung disease, Parkinson’s disease, multiple sclerosis, insomnia, […]