Want to practice Yoga but don’t know how to pick a Yoga teacher right for you? This “CALM” check list will help you to find the right Yoga teacher for you.
Yoga positions and the practice of yoga can be beneficial to your mind, your muscles, and even internal functions like your digestive system. With so many benefits, it is no wonder that yoga’s popularity is on the rise. Before you begin however, it is a good idea to have the right information to help you… Continue reading 4 Yoga Tips for Beginners
Yoga is an ancient science that aims to create a balance between the body, mind and spirit, thereby curing physical mental and spiritual disorders that are caused by this imbalance. In common language, yoga means union; it’s a union of the individual consciousness with the super-consciousness. To be exact, yoga aims at reminding us of… Continue reading Creating Balance between Mind, Body and Spirit
Quite often people have experience with one type of yoga but not another, and as such they will base their overall impression of yoga on what they have seen. The truth is that yoga can be very different depending on who you learn it from and how they perceive yoga. Below are some common misconceptions… Continue reading 4 Common Yoga Misconceptions
There are several medical conditions that can be improved by practicing yoga. It can be used to lessen the negative effects of infertility, lung disease, Parkinson’s disease, multiple sclerosis, insomnia, cancer, high blood pressure, and joint pain. The beneficial effects of yoga practices are well recognized not only by the yoga community but also by… Continue reading Discover Yoga’s Healing Power