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8 Limbs of Yoga
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The Guru Within: The Turtle Power of Self-Trust

Yoga, An Inner Guru and You

Get Your Hands Dirty! – A Yogi’s Take on Selfless Service

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Samskaras, emotional eating & choosing your destiny

On the Daily: Creating Space for your Yoga and Meditation Everyday

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Yoga for back and joint pain, and a few food quips

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Origin of the Asanas

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