How a Yoga Practice Can Take Your Health Up a Notch
Samskaras, emotional eating & choosing your destiny
The Dark Side of the Yoga Mat
Yoga for back and joint pain, and a few food quips
A Feather Tipped in Glitter: Teaching Yoga as Creative Expression
The Gift of Gratitude: How to Apply a Theme to a Yoga Class
Compassion by Example: My Personal Story of Healing
