Have you ever wanted to go to a yoga class but decided not to because of how you feel in yoga clothes? Honestly, I have. Despite my best efforts to NOT care what others think of me, I’ll admit, my mind (when left unchecked) has caused me to succumb to its insecurities.
Are you interested in learning more about how yoga can help improve your relationship with your body? Are you tired of our culture’s emphasis on the way you look instead of the way you feel? Are you a mental health professional that works with clients with disorganized eating? Do you want to feel good about your body and stop worrying about how you look? Watch this brief webinar and learn more!
Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in infinity. ~ Swami Sivananda I have found that having a […]
Actress Michelle Williams of Brokeback Mountain fame is creating a yoga studio for single mothers. The pilot program will begin in Boston, Massachusetts: “Michelle Williams credits Yoga with helping her […]
Those who practice yoga are familiar with the Sanskrit word “ahimsa”. Ahimsa means non-violence in action, thought, and words. The Global Charter for Compassion, which was released today, is beautifully […]