Best Yoga Advice I’ve Received

Yogis share the best advice they ever received as a yogi. Join Darla Brown of ShareYoga.com and her friends, and share your best yoga advice with our community of yoga writers.

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Eat Breathe Thrive: Yoga for Positive Body Image #yogachat

Don’t miss this Friday’s Yoga Chat (#yogachat) at 10am PST / 1pm EST. This week’s topic is Eat Breathe Thrive: Yoga for Positive Body Image with special guest and Eat Breathe Thrive Los Angeles Facilitator, Celestyna Brozek. Find your local Thrive Tribe here More information on joining the Los Angeles Thrive Tribe here

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Eat Breathe Thrive Los Angeles – Free Webinar #ebtla

Are you interested in learning more about how yoga can help improve your relationship with your body? Are you tired of our culture’s emphasis on the way you look instead of the way you feel? Are you a mental health professional that works with clients with disorganized eating? Do you want to feel good about your body and stop worrying about how you look? Watch this brief webinar and learn more!

Pranayama at Work: How Breathing Changes Everything #yogachat

Read the 8/1/14 #yogachat transcript here Breathing at Work Every other week we host a Yoga Chat on Twitter with the hashtag #yogachat. This Friday, we will be discussing the topic “Pranayama at work: How Breathing Changes Everything”. Our intention is to provide some tips and techniques you can integrate into your work day, whether… Continue reading Pranayama at Work: How Breathing Changes Everything #yogachat

This Friday’s #yogachat: Yoga & the Outdoors with SurfYogi’s Celestyna Brozek

When Celestyna Brozek found yoga there was no turning back.  She jumped wholeheartedly into her practice and even became a certified yoga teacher. Celestyna, also an avid surfer and runner, found many similarities between her yoga practice and surfing and now runs a Yoga for Surfers workshop with Santa Monica Surfers. For all these reasons and… Continue reading This Friday’s #yogachat: Yoga & the Outdoors with SurfYogi’s Celestyna Brozek

You’re invited to #yogachat June 6, 2014: “Yoga & Non-injury: Ahimsa on the mat”

Nonviolence means avoiding not only external physical violence but also internal violence of spirit. You not only refuse to shoot a man, but you refuse to hate him. ~ Martin Luther King, Jr. Join us this Friday, June 6 at 10am PST / 1pm EST for our world famous #yogachat Tweet chat. We will be… Continue reading You’re invited to #yogachat June 6, 2014: “Yoga & Non-injury: Ahimsa on the mat”

Yoga & Community: Finding your kula #yogachat

Kula: A Sanskrit word that means community. Specifically, a community of the heart, a group coming together of its own free will. An intentional community, a family. You know the routine. Rush from work to your yoga class, find your favorite spot on the wooden floor, roll out your mat, sit and begin stretching your… Continue reading Yoga & Community: Finding your kula #yogachat

Exhibit Ends Soon: Yoga the Art of Transformation

If you’ve been meaning to stop by the exhibit “Yoga: The Art of Transformation” at San Francisco’s Asian Art Museum, you will need to do it soon. The exhibit ends in just six days on May 25, 2014. I saw the exhibit while I was in Washington DC last year. I was inspired and intrigued… Continue reading Exhibit Ends Soon: Yoga the Art of Transformation

This week on #yogachat: Gratitude & Yoga

Pro Tip: Create your own Gratitude Mandala!

Join us Friday May 9th as we discuss “Gratitude and Yoga” on our bi-weekly yoga chat on Twitter (Go here #yogachat). Questions to consider for this week’s topic: Is gratitude an important of yoga practice? Does gratitude make you healthier? What yoga pose cultivates gratitude the most for you? Who in your life are you… Continue reading This week on #yogachat: Gratitude & Yoga