Master yogi Debbi Murphy shares the 9 distractions that prevent us from living our dharma. She provides several questions for you to ponder and then journal and meditate upon, to help you discover and ignite your passion.
The heart is like a garden: it can grow compassion or fear, resentment or love. ~ Jack Kornfield One of the first questions I ask of my YTT (Yoga Teacher […]
Like the lotus, live joyfully among the sorrows of the world. Parmahansa Yogananda Last week as I sat down to write about Santosha, I was side-tracked by the dramatic news story […]
Master teacher Debbi Murphy shares insights on finding balance. “Our own elegant physiology also reflects the importance of balance. Every move we make, every breath we take is a biological drive towards homeostasis, equanimity.”
Meditation is a vacation that wipes off impressions that cause stress and strain. It is like a holiday that doesn’t make holes in the pocket but rejuvenates the mind and […]
Mandala at the beginning of the exhibit Attention, yogis! If you are in Washington DC any time from now until January 26, 2014, you have an amazing opportunity to view […]