How does your yoga practice help develop ahimsa for your life?
How has your understanding and relationship to ahimsa changed since beginning yoga?
How do we practice ahimsa on the mat? Share examples.
How do we practice ahimsa off the mat? Share examples.
Kimberlyn Brown is a 500 hour yoga teacher and esthetician. Visit her website at pureshakti.com. "Yoga is to me, the gift of liberation. I have learned how to breathe more deeply, give and receive love more easily and how to live my life more fully. I am truly honored to share this practice with my students. My ultimate goal as a teacher is to empower each of my students to take what they learn in class off their mat and into their world."
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