LOL in Yoga? Yoga Classes Play Up the Lighter Side - NYTimes.com
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Fitness - Yoga Classes Play Up the Lighter Side - NYTimes.com

Fitness - Yoga Classes Play Up the Lighter Side - NYTimes.com
Every once in a while we run across links related to yoga, meditation, or personal growth and spirituality that we feel like sharing. It may be a news article, an inspiration, a tip or new product; and sometimes it’s just something mildly interesting or amusing. Since our name is SHARE yoga, we always aim to share these worthy items with you. Get it?
Here are a few items worth sharing today:
Thanks to all of you who entered our first ever contest! We were so pleased to have so many people respond and we deeply enjoyed reading your submissions. While all of your tips and mantras are extremely motivational, useful and heartfelt, we fell for this one from Georgina Smith:
I find that for most of us, lack of time is the biggest problem. A mudra, an affirmation , a minute just to connect with your inner self, one Surya Namaskar, an act of kindness , smiling to your own heart or even just sitting in easy pose sometimes. Every little thing you do helps keep you focused and in your centre. It doesn’t have to be a large proportion of your time. Small steps to bring you to self realization.
-Georgina Smith
“Small steps to bring you to self realization.” How many of us fall for doing Read more »