Connecting to Mother Earth through Yoga. Join us for #Yogachat this Friday at 10am PST

by Darla Brown April 17, 2014
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“Yoga starts with the Earth. Our bodies are made from elements of the planet, our blood from its waters, the air we breathe from its atmosphere. We are not separate. When we recognize this deeply with yoga, we see that we are one with the universe and mother earth. ” Join us for a special […]

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Planting Yoga Seeds. Join us for #Yogachat this Friday at 10am PST

by Darla Brown April 8, 2014
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Spring is in the air here in Los Angeles and we are inspired to talk about new beginnings. What words come to mind when you think about spring? Renew Rebirth Retreat Reinvigorate Refresh Open up Plant seeds Blossom Rain Spring cleaning Spring showers & more! Let’s plant some fresh yoga seeds together and rejuvenate (another Spring […]

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Creating a Plan Y! – This Sunday at 5pm #yogachat – Setting yourself up for a successful yoga week!

by Share Yoga Editor March 15, 2014
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Creating a Plan Y! Sunday, March 16 at 5:00 PM PST – Setting yourself up for a successful yoga week! This Sunday we will be holding a special #yogachat. Our normal #yogachat time is on Friday mornings, but many people are not able to join in at that time (you know, due to work and […]

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Everyday Enlightenment Workshop with Julian Walker

by Julian Marc Walker January 13, 2014

Join me, Julian Walker, for my Everyday Enlightenment Workshop, on January 26th from 2 – 5 pm at Santa Monica Yoga. This unique afternoon will introduce you to “5 simple keys to clarity, compassion and mind-body healing” via learning and practicing 5 accessible and effective meditation techniques. In between meditations I will guide you through […]

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Creating Balance between Mind, Body and Spirit

by Jill Paschal January 11, 2014
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Yoga is an ancient science that aims to create a balance between the body, mind and spirit, thereby curing physical mental and spiritual disorders that are caused by this imbalance. In common language, yoga means union; it’s a union of the individual consciousness with the super-consciousness. To be exact, yoga aims at reminding us of […]

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Micro-Mindfulness: 5 Quick Tips to Make Any Meal More Satisfying

by Celestyna Brozek January 4, 2014
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This happens: scarfing something down whilst working/watching TV only to realize you tasted nothing, and while your belly is full, your mind/mouth/heart/everything else is still hungry. Sound familiar? Yet, the alternative: ”mindful eating“ is quite frankly unrealistic to implement. At least it was for me. So here are some things I WON’T suggest you do: Chew each […]

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3 Most Common Road Blocks for a Thriving Yoga Career

by Justin Michael Williams January 3, 2014
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Editor’s Note: This is a guest post by Share Yoga’s friends Justin Michael Williams and Karen Mozes. From time to time, we share opportunities that we feel coincide with our readers’ interests. See Justin’s bio below. In our work with yoga teachers from many parts of the country and at various stages of their careers, we have found that there […]

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Resolution: In 2014, live life like a yoga asana

by Allison McCready December 31, 2013
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Greetings, yogis! I hope this finds you well and that you have had a safe, happy & healthy holiday season. As you may know I took this past week off from teaching.  During my Holiday Stay-cation I have taken a number of terrific yoga classes, seen several great movies, spent lots of quality time with my […]

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